Recently, we explored this concept at an exclusive event with BBC’s Bargain Hunt auctioneer Thomas Forrester. The discussion explored an important topic we all seem to avoid: the emotional and practical benefits of letting go of the past.
Why Letting Go Can Be Liberating
Many people hold onto belongings for sentimental reasons, even though keeping everything can actually feel like a burden.
Science backs what many of us instinctively feel – decluttering isn’t just about tidying up; it’s about clearing mental space too.
A study by the University of Connecticut found that taking control of our surroundings can significantly reduce stress, boosting both happiness and confidence.
Meanwhile, Psychology Today highlights how clutter can contribute to anxiety and feeling overwhelmed, reinforcing the idea that streamlining our space can bring a sense of calm and clarity. The key is recognising what still serves you and what’s simply taking up space.
A Fresh Start
Downsizing isn’t about loss – it’s about making space for what truly matters.
By letting go of excess, you gain freedom, peace of mind, and a home that supports your next chapter.
We’re here to help you embrace that journey with confidence.
To help residents transition smoothly, Riverstone works with The Senior Move Partnership, experts in stress-free moves.
Here are their top tips:
1. Prioritise what brings you joy
Be honest with yourself about what no longer fits: is the item truly meaningful, or are you just attached?
2. Reimagine sentimental treasures
Digitise photos, create keepsakes, or pass cherished pieces you no longer use on to loved ones.
3. Take it step by step
Small, manageable decluttering sessions prevent overwhelm.
For example, start with that forgotten junk drawer before working your way through the living room.
4. Seek expert guidance
Not sure if your beloved couch will fit into your new home?
Professional planners like The Senior Move Partnership can help with valuations, moving day logistics, and can even draft up floorplans to see where your furniture might go.
