Wellbeing That Adds Life to Your Years
At Riverstone, wellbeing underpins a fulfilled life. Here, it’s woven into everyday living
The wellbeing approach at Riverstone is defined by intelligence, discretion and choice. Expect personalised wellbeing support, including a health concierge-like service, programmes designed for brain and physical strength, and access to a private GP. Our unique approach ensures you keep living the way you want to for the years to come.
From the moment you move into a Riverstone residence, you’re introduced to our dedicated Wellbeing Ambassadors, who provide guidance and support tailored to your needs. Our approach is preventive, focusing on maintaining long-term health through proactive measures rather than reactive care. We also offer an engaging programme of workshops, talks and activities such as Brainstrength™, designed to keep both body and mind active, helping you to live well every day.
From the moment you move into a Riverstone residence, you’re introduced to our dedicated Wellbeing Ambassadors, who provide guidance and support tailored to your needs. Our approach is preventive, focusing on maintaining long-term health through proactive measures rather than reactive care. We also offer an engaging programme of workshops, talks and activities such as Brainstrength™, designed to keep both body and mind active, helping you to live well every day.
Our wellbeing journey
Your health, in expert hands
Wellbeing Director Dr Zoe Wyrko reveals insights into our unique and holistic approach to wellbeing, from our thoughtfully designed spaces to our outstanding facilities, highly trained Wellbeing Team, and beyond.
At Riverstone, we’re dedicated to helping people live life to its full potential. Our Wellbeing Journey empowers residents to look forward and stay in control – no matter the challenges they may face. Through our holistic approach to wellbeing, residents receive support to stay independent, enabling a fulfilling and vibrant later life.
Wellbeing spaces
A Dedicated Team of Wellbeing Experts
As part of our holistic approach, we’ve assembled an exemplary in-house specialist team to take care of every aspect of your wellbeing. Our Wellbeing Ambassadors, Fitness Instructors and Community Managers work together closely to provide a seamlessly connected experience led by your individual health and wellbeing requirements. Whether you want to stay active, take up a new hobby or access health or care professionals, our team is ready to help.
Our wellbeing programme
Expert-led sessions covering nutrition, sleep, posture and healthy ageing, giving residents practical ways to look after their long-term health.
A cognitive fitness programme combining memory, reasoning and recall exercises to keep the mind sharp and engaged.
A balance and mobility programme designed to improve stability, coordination and confidence on your feet, reducing the risk of falls.
A strength and conditioning programme focused on building muscle, bone density and postural control, so residents stay strong and independent.
A one-to-one assessment with a movement specialist, who reviews your mobility and goals and builds a personalised exercise plan around them.
Social dance sessions that combine cardiovascular exercise, rhythm and coordination with the pleasure of moving to music alongside others.
Small-group Pilates classes that build core strength, flexibility and posture, with movements adapted to every level of experience.
Guided meditation and immersive soundbath sessions that lower stress, improve sleep quality and create space for stillness.
What our residents families say
One of the most important aspects of finding somewhere for my parents to live for my brother and I, was safety. I’m so grateful for the commitment that Riverstone have to each individual, it’s everything to know that when we leave, they are taken care of.
Meet the team
Frequently Asked Questions
At Riverstone, wellbeing facilities include a high-tech gym, vitality pool, sauna and steam room, daily fitness classes, a private GP service in partnership with Doctorcall, and a dedicated Wellbeing Ambassador for every resident. Programmes such as Brainstrength™ and Stay Strong, Stay Standing™ are designed to preserve independence for as long as possible.
Riverstone’s wellbeing offering is much more specialised and curated than that of a retirement village. Wellbeing at Riverstone combines a breadth of support, such as private GP access, fitness studios and preventative health programmes – delivered as part of private apartment ownership in London, not in a traditional retirement village setting.
Who we work with
