Lilly Meikle, an artist and art psychotherapist described how artmaking, particularly in groups, can help people to build a more positive narrative around their lives. Lilly spoke about the intersection between art, healing and public health, with art therapy being particularly helpful for emotional health and support with various transitions throughout life.

Dr Anshumen Bhagat, Founder of GPDQ, a leading provider of private primary care, outlined how the focus will be on providing on-site GP consultations and other supportive services. He also explained how GPDQ will support the Riverstone Well-being Ambassador in providing an annual Health and Wellbeing Checkup for all residents. This review will be proactive and holistic, including screening for common conditions, as well as looking at wider elements such as fitness and lifestyle.

He was followed by Monica Bhojani, a Sports Therapist and director at R&D Physio, a world-class physiotherapy practice which operates under the ethos ‘movement is medicine’. Monica shared details of some the wide range of services they offer to clients, including those which promote healing of muscles and joints which can mean the difference between being active and pain free, or needing a knee or hip replacement. She gave inspirational examples of clients who have been able to continue in their hobbies and preferred types of exercise into their 90s with appropriate training and movement screening. R&D Physio will be working with the Riverstone well-being team and supporting the Fitness Instructor, as well as offering movement workshops and physiotherapy to residents.

Every person’s healthcare journey will be different and require personalisation. However, this event demonstrated that through a broad range of support and services, residents can look forward to being ‘as fit as you can be, right now.’